May I share a recent story from my own life with you? On Monday, Nov 19th, my sweet dog, Oreo and I were out for our morning jog. I don’t normally bring her with me because she’s quite the adventurer and it’s hard to keep an eye on her. This…

How many of these can you check off?

Happiness vs Positivity, a battle that’s been waged on the emotional battlefield for at least a decade now. There are a great number of books and articles being written lately that talk about how to be happy.  It’s such an important thing that our forefathers even wrote about the pursuit…

There’s power in the positive attitude.  That’s why so many personal development gurus, coaches, speakers and trainers highly recommend it.  Positive attitude requires a lot of ongoing effort but the rewards are tremendous. So what are some of the benefits of staying positive?  Why should I make the effort? (For…

No matter what event occurs in your life, there are multiple ways to look at it. Each and every one of us experience ups and downs in our lives on a daily basis. Dealing with these challenges can be very draining and have a negative spiraling effect if we don’t adopt a different perspective.