Gratitude, it probably comes as no surprise, changed my life. I find it to be such an important point in our journey to reaching our true potential that it is one thing I require of all my coaching clients. Since we are in the midst of this year’s Gratitude Project,…

To help avoid confusion as to the expectations of the Gratitude Project, I have written this little list of guidelines. First off, there are no “rules”. This is your project to do with as you feel it works best for you. If you’d like some ideas on how to express…

Here are just a few of the many incredible benefits of gratitude. Studies cited in the Benefits of Gratitude infographic: Gratitude & Wellbeing The Role of Gratitude in The Development of Social Support, Stress, and Depression: Two Longitudinal Studies  

As we are right at the start of the Gratitude Project 2012, here’s a round up of some of my most popular gratitude blog posts.   Who Packed Your Parachute – A reminder to be grateful for the unseen people in our lives. The 3 Levels of Gratitude – Did…

What would happen in your life if you spent 90 days showing gratitude? When this project starts there will be 90 days till Thanksgiving Day in the United States. What if you found just one thing to be grateful for every day for the next 90 days? What if you…

There are 3 levels of gratitude that one individual could be on. The further along an individual moves, the more likely it is they reach true happiness and success. It’s almost cliche these days but gratitude can truly transform your life.

Have you heard? Gratitude Project 2011 is changing the world 1 person and 1 gratitude at a time.

What would happen in your life if you spent 90 days showing gratitude? Count down to Thanksgiving Day with gratitude.

Are you enjoying the Gratitude Project but ready to take the next step in your Positivity Transformation?or Are you struggling with sticking to your daily gratitudes?       “Give me 30 days and I’ll present, guide and encourage you to end your negative mindset once and for all and…

Today is the start of Gratitude Project 2012. This second annual event encompasses sharing your gratitude for 90 days until Thanksgiving day in the USA. In honor of this project, I thought I’d take a moment to start you off and list 90 things for which I am grateful. Please…